Dale's Natural Foods, Genesee County provides the largest selection of nutritional supplements, organic groceries and produce, health and body care, and the area's only vegetarian deli and juice bar.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
Delicious and light.
Diet Types: Dairy Free, Vegan, Vegetarian
  • 1 cup oatmeal (not instant)
  • 1 1/4 cup soy milk
  • 1 Tablespoon canola oil
  • 1 1/2 teaspoon Egg Replacer
  • pinch of salt
  • 1/2 cup oat, rice, or barley flour
  • 1 teaspoon baking powder
  • Serves: 4
    Cooking Time: Under 15 minutes
    Combine the milk and the oats in a bowl and let stand at least 5 minutes. Add the oil and Egg Replacer and mix well. Then stir in the flour, baking powder and salt. Stir just until moistened. Bake on a hot, lightly oiled griddle.

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    4290 Miller Rd.
    Flint, MI 48507
    (810) 230-8008
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