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Daily Servings Nearly 91 percent of Americans don’t eat the recommended five-to-nine daily servings of fruits and veggies, including green ones. ... more
Wondering why / if Certified Organic foods are better for you and the environment? Check out this article for some interesting facts and issues that surround Certified Organic foods and the toxin free farming scene -VS- farming with and consuming food grown with and possibly containing known toxins and poisons. Consider this article and other information to form your own opinions on Organic foods and ways to reduce toxins in your body and the environment.
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3 Tasty Herbal Iced-Tea Blends With so many delicious loose-leaf tea varieties, you can really experiment to make easy, delicious and, most importantly, healthy iced tea for you and your family to enjoy.
Food Safety Tips for the Summer Backyard barbecues, picnics and outdoor parties are common throughout the summer, but warm weather makes food safety a lot more challenging.
Routine Errands a Risky Time for Falls for Seniors For older Americans, a fall can sometimes bring serious health consequences. And a new study finds that seniors are more likely to fall while carrying out routine daily errands than when they are walking for exercise.
'Little League Shoulder' on the Rise With summer in full swing so too are youthful arms, with kids happily throwing pitches as hard and as fast as they can on baseball diamonds all across America.
Healing Foods: Grapes Grapes are a source of manganese, vitamin B6, thiamine, riboflavin, potassium and vitamin C.
Health Tip: Pack Healthy Beach Snacks Concession-stand snacks at the beach don't always offer the healthiest options. But packing your own snacks ensures that you fuel your body with healthy foods.