What Is Citicoline?
Citicoline, also known as CDP choline, is similar to choline, a familiar nutrient in the B-vitamin family that helps support healthy neurological functions such as mental energy, memory, and focus. The body synthesizes citicoline from choline and converts it to phosphatidylcholine, a phospholipid that's a major component of cell membranes.
Kale Salad with Olives, Chia Croutons and Creamy Lemon-Rosemary Dressing
Adding bioavailable nutrients to your greens alongside healthy fats boosts the overall power of your daily greens practice. The oil from this salad dressing helps your body absorb all of these fat-soluble nutrients, and the Osteo Calm adds a boost of essential health-promoting nutrients like magnesium, calcium, vitamins A, C, K and B. And, of course, it tastes great!